http://www.ikea.com/ms/en_US/IKEA_Food/index.html -before 11AM. It doesn’t say how long this goes for.

http://www.facebook.com/sprinkles -Follow them on facebook. They post a lot of status updates with code words to use to get free cupcakes in their stores. They have locations in beverly hills, chicago, dallas, houston, la jolla, new york, newport beach, palo alto, scottsdale, washington dc, and LA.
While you’re on facebook make sure you like Free Stuff Times

http://www.valleyviewcasino.com/Dining/buffet.aspx

http://www.mypricechopper.com/kids_club/default.aspx -this is the price chopper store in Kansas and Missouri, not the northeast. This month kids can get Free Kellogg’s Fruit Snacks at price chopper stores.

https://www.buybuybaby.com/bbBFreeGoodyBag.asp?BRN=1& -you have to create a baby registry. It doesn’t say if you’ll get a coupon or if you just have to go in store to get it.