{"id":761754,"date":"2025-09-15T01:13:00","date_gmt":"2025-09-15T05:13:00","guid":{"rendered":"https:\/\/www.freestufftimes.com\/contests\/?p=761754"},"modified":"2025-09-15T01:13:00","modified_gmt":"2025-09-15T05:13:00","slug":"win-a-workout-with-derek-lunsford","status":"publish","type":"post","link":"https:\/\/www.freestufftimes.com\/contests\/15\/win-a-workout-with-derek-lunsford\/","title":{"rendered":"Win a Workout with Derek Lunsford"},"content":{"rendered":"

https:\/\/gleam.io\/hnZUf\/win-a-workout-with-derek-lunsford<\/a>
\nThis isn\u2019t just a workout \u2014 it\u2019s your shot to train with the most disciplined, relentless physique in the sport. One winner. One gym session with Derek Lunsford. You\u2019ll fly out, step into the weight room with the champ, and leave with knowledge forged through years of relentless pursuit.<\/p>\n","protected":false},"excerpt":{"rendered":"

https:\/\/gleam.io\/hnZUf\/win-a-workout-with-derek-lunsford This isn\u2019t just a workout \u2014 it\u2019s your shot to train with the most disciplined, relentless physique in the sport. One winner. One gym session with Derek Lunsford. You\u2019ll fly out, step into the weight room with the champ, and leave with knowledge forged through years of relentless pursuit.<\/p>\n","protected":false},"author":7783,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[8],"tags":[],"fst_prize":[],"class_list":["post-761754","post","type-post","status-publish","format-standard","hentry","category-one-entry"],"yoast_head":"\nWin a Workout with Derek Lunsford - Free Stuff Times Contests<\/title>\n<meta name=\"description\" content=\"https:\/\/gleam.io\/hnZUf\/win-a-workout-with-derek-lunsford This isn\u2019t just a workout \u2014 it\u2019s your shot to train with the most disciplined, relentless\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.freestufftimes.com\/contests\/15\/win-a-workout-with-derek-lunsford\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Win a Workout with Derek Lunsford - 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